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TRAINING options

Whether you are looking for in-person 1:1 training, online training, or even nutrition coaching, I got you covered! 

I focus on tailoring programs specifically to your goals. Everything is personalized specifically to YOU! This is not a one size fits all focus. 

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1:1 TRAINING with Matraca

Free consultation
A free consultation to discuss your fitness goals to see if my program is the right fit for you!

**Must complete before signing up for training!
3x a week
60-minute sessions
12 sessions / per month starting at $840 ($70 / per session)
1x a week
60-minute session
4 sessions / per month starting at $320 ($80 / per session)
5-pack 1:1 in-person training

$380
10-pack 1:1 in-person training
$700
2x a week
60-minute sessions
8 sessions / per month starting at $600 ($75 / per session)
personalized
programming 
$40 - 4wk personalized training program 

$60 - 6wk personalized training program 

$80 - 8wk personalized training program
 
Nutrition / Accountability coaching available by itself or add on to a package 
Online 1:1 Training available
+
 

apply for coaching below!

WHAT PEOPLE ARE SAYING

Tracy

I like to run but strength training has always been an unwelcome chore.  Then I started training with Matraca three years ago. She brings so much positivity and lively energy that I always look forward to training and rarely miss.

 

Matraca always forms the workout to my specific needs.   Besides strength work, she has devised creative ways to turn back the clock for this aging man on balance, coordination and agility. She also thoughtfully helps me with exercises to improve my performance at sports I still do (golf, pickleball and running). 

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I’m truly grateful to have found Matraca as a trainer,  not only because of her fantastic knowledge and skill, but because her work with me is individualized to my needs, and I enjoy every session.  

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